grada
Start here How it works Terra Science Find your fit Pricing FAQ
EN DE
Build my plan
← Back to Grada

Impressum / Legal Notice

Information according to § 5 TMG / § 18 MStV (EU / German Market Compliance)

TODO(launch): Complete legal entity registration details before DACH launch.

Company Details

Entity Name: [COMPANY LEGAL NAME]

Address: [COMPANY LEGAL ADDRESS]

Commercial Register: [REGISTER COURT & NUMBER]

VAT Identification Number (USt-IdNr.): [VAT ID / PENDING]

Represented by: [MANAGING DIRECTORS / FOUNDERS]

Contact Information

Email: hello@grada.fit

Website: https://grada.fit

Online Dispute Resolution (EU)

The European Commission provides a platform for online dispute resolution (ODR): https://ec.europa.eu/consumers/odr. We are neither obliged nor willing to participate in dispute resolution proceedings before a consumer arbitration board.

Liability for Content & Links

As service providers, we are liable for our own contents on these websites in accordance with general law. However, we are not obligated to monitor transmitted or stored external information or to investigate circumstances indicating illegal activity.

© 2026 Grada. All rights reserved.
Made in the EU.
TRAINING ARCHETYPE // STEP 1 OF 4
Goal: Build Strength & Muscle

What do you want most from your training right now?

Choose your primary focus.

What is your history with structured training?

This sets your starting volume and safety floors.

Where will you do most of your workouts?

Your exercise candidate pool adapts immediately.

How does your typical week actually look?

Consistency beats extreme frequency every single time.

TRAINING ARCHETYPE IDENTIFIED

The Overbooked Professional

“You don’t lack discipline. Your plan just never survived contact with your calendar.”
Grada Engine Adaptations
  • 15-Minute Compression: When time runs short, accessory sets drop first while primary compound strength stimulus remains 100% protected.
  • Zero-Guilt Re-threading: Missed sessions automatically shift volume into the remaining week without doubling up or punishing your schedule.
  • Compact Equipment Agility: Seamlessly switches between gym and home dumbbell setups without resetting progression curves.
TERRA’S COACH NOTE
“Your calendar shouldn't dictate whether you can build strength. With 3 focused sessions or micro-windows, Grada protects your progress on your busiest weeks.”
Where should we send your 4-week archetype schedule?

Get your starting workout split, key progression exercises, and early access invite. Unsubscribe anytime in 1 click.